Health
Our gut flora is determined by what we eat, for good or for ill. When we eat meat (including seafood), dairy, or eggs, our...
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Healthy Food Guide
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All posts tagged "meat"
Health
The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of Internal Medicine culminated in...
Health
The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay the risks of meat....
Health
How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials...
Health
Does the longevity seen in people who consume nuts frequently stem solely from the fact that they are avoiding animal-based proteins? Exploring the relationship...
Health
I discuss a public health case for modernizing the definition of protein quality. In 2019, Dr. David Katz and colleagues, including one of my...
Health
Extensive research into global health risks suggests that dietary choices are the primary driver of premature death worldwide. While tobacco use remains a significant...
Health
For over a century, fasting has been recognized not only as a tool to sharpen mental clarity but also as a potential method for...
Health
Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream? The trouble for white potatoes began in...
